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Selveri Köök (Eesti): menu, calories and price

Published menu for Selveri Köök (Eesti), with calories from the chain’s nutrition page and the printed price when the chain shows one.

Restaurant website: www.selver.ee

Prices come from published menus and may change. Calories are published nutrition values or estimates, with estimates labelled on the menu. Missing prices stay blank.

A euro amount is the chain’s printed price on the page we read. It is not a TempoLife estimate and it is not converted from another market.

185items

92lowest kcal

1746highest kcal

185with a printed price

Per stated portion, as published by the chain.
Item	Portion	kcal	Price
Fair salad with pasta, 600 g	600 g	1746	€3.39
Smoked chicken pasta salad, 700 g	700 g	1652	€5.58
Teriyaki chicken noodle dish, 700 g	700 g	1456	€9.99
Beetroot-garlic-mayonnaise salad, 700 g	700 g	1421	€5.38
Birthday salad, 700 g	700 g	1344	€6.60
Mini burger selection, 400 g	400 g	1136	€7.99
Carrot-garlic salad, 600 g	600 g	1044	€5.07
Sandwich cake with country-smoked ham, 500 g	500 g	1040	€13.99
Homemade beet and herring salad, 700 g	700 g	987	€5.88
Ham roll, egg and meat platter, 550g	550 g	968	€11.99
Beetroot-meat salad, 700 g	700 g	945	€6.60
Sandwich cake with chicken, 500 g	500 g	935	€13.99
Herring snack, 380 g	380 g	920	€7.99
Homemade potato salad, 700 g	700 g	910	€6.09
Baked pasta with ham and crispy cheese crust, 300g	300 g	897	€2.99
Baked pasta with smoked chicken, 300g	300 g	891	€3.69
Potato and ham salad, 700 g	700 g	889	€5.88
Rye bread bites with sprat, 300 g	300 g	843	€6.59
Chicken Kyiv, 280 g	280 g	829	€5.85
Potato and chicken salad, 600 g	600 g	828	€5.99
Classic potato salad Hellmann’s, 600g	600 g	804	€6.59
Pasta casserole with traditional smoked ham, 300 g	300 g	741	€2.49
Fried homemade cutlet, 230 g	230 g	738	€3.99
Rye bread bites with pulled pork, 270 g	270 g	734	€7.99
Teriyaki chicken noodle dish, 350 g	350 g	728	€4.99
Coleslaw salad Hellmann’s, 600 g	600 g	726	€4.59
Stuffed pancakes with minced meat, 200 g	200 g	710	€3.19
Mini sandwiches with trout, 260 g	260 g	702	€10.49
Philadelphia and California norimaki, 420 g	420 g	697	€11.99
Semolina mousse, 600g	600 g	690	€1.99
Philadelphia and tuna uramaki, 430 g	430 g	688	€10.59
Fair meal chicken in sweet and sour sauce with penne, 400 g	400 g	680	€2.59
Chicken and hot-smoked trout uramaki, 440 g	440 g	669	€9.99
Tuna Uramaki, 440 g	440 g	656	€8.99
Liver stroganoff, 400 g	400 g	640	€3.29
Ham rolls with garlic, 240g	240 g	631	€4.99
Spaghetti Carbonara, 300 g	300 g	630	€2.99
Ham rolls with herbs, 240 g	240 g	626	€4.99
Mashed potatoes, 500 g	500 g	625	€3.99
Caesar dressing, 230 g	230 g	623	€3.24
Spring rolls with chili sauce, 200 g	200 g	612	€5.49
Creamy rice porridge with vanilla, 250 g	250 g	595	€2.69
Chicken fillet cutlet, 270 g	270 g	594	€6.09
Turkey goulash, 400 g	400 g	588	€5.99
Cabbage and minced meat stew, 500 g	500 g	585	€4.99
Kurzeme stroganoff, 400 g	400 g	584	€4.49
Vegetable puree, 500 g	500 g	575	€4.35
Lasagna with Bolognese sauce, 350 g	350 g	560	€3.99
BBQ chicken baguette, 190 g	190 g	551	€2.89
Spaghetti Bolognese, 350 g	350 g	546	€2.29
Potato casserole with traditional smoked ham, 350 g	350 g	543	€4.19
Creamy potato casserole, 300 g	300 g	540	€3.99
Ham and cheese omelet, 300g	300 g	540	€4.29
Mac and cheese, 250 g	250 g	540	€2.59
Stuffed pancakes with hazelnut-cocoa filling, 180 g	180 g	536	€2.99
Mulgi potato and barley porridge, 500 g	500 g	535	€3.39
Cheese and garlic spread, 130 g	130 g	534	€2.49
Stuffed pancakes with ham and cheese, 200 g	200 g	530	€3.19
Beef liver stroganoff with buckwheat, 350 g	350 g	529	€1.85
Bread bites with wild mushrooms, 300 g	300 g	516	€6.99
Ham and cheese wrap, 200 g	200 g	506	€3.99
Stuffed pancakes with chicken and processed cheese, 200 g	200 g	506	€3.19
Pasta and ham salad, 200 g	200 g	504	€1.92
Fair meal Penne Arrabbiata, 350 g	350 g	501	€1.99
Smoked chicken pasta salad, 200 g	200 g	472	€2.23
Pork pilaf, 350 g	350 g	469	€2.79
Ham and cheese ciabatta, 155 g	155 g	467	€3.19
Cauliflower and broccoli casserole, 300 g	300 g	465	€3.39
Potato and minced meat casserole, 300 g	300 g	459	€4.19
Chicken in sweet and sour sauce, 400 g	400 g	456	€5.79
Herring under a fur coat, 350 g	350 g	452	€3.89
Pad Thai noodle dish, 300g	300 g	447	€4.19
Chicken fillet wrap with Caesar dressing, 200g	200 g	438	€4.21
Pearl barley porridge with pork, 350 g	350 g	438	€1.69
Popcorn chicken wrap, 220 g	220 g	433	€3.99
Sweet and sour chicken with rice, 350 g	350 g	431	€3.59
Crab-flavored rice salad, 200 g	200 g	430	€2.12
Lemon sauce, 280 g	280 g	428	€3.09
Stuffed pancakes with strawberry jam, 200 g	200 g	420	€2.49
Egg spread, 130 g	130 g	420	€1.99
Liver pate, 150 g	150 g	417	€1.69
Pasta salad with smoked chicken and Caesar dressing, 250 g	250 g	415	€4.49
Cabbage and carrot salad, 500 g	500 g	410	€2.53
Chicken fillet sandwich with chili sauce, 165 g	165 g	409	€3.39
Shrimp and egg salad, 270 g	270 g	408	€5.69
Beetroot-garlic-mayonnaise salad, 200 g	200 g	406	€1.82
Stuffed pancakes with curd, 200 g	200 g	404	€3.19
Turkey goulash with potato, 350 g	350 g	399	€3.59
Baked potato with herbs, 350 g	350 g	389	€3.59
Pepper sauce, 280 g	280 g	386	€3.09
Baked potato, 350 g	350 g	385	€3.62
Turkey fillet cutlet with vegetables, 350 g	350 g	385	€3.99
Birthday salad, 200 g	200 g	384	€2.12
Philadelphia ehomaki, 240 g	240 g	382	€5.99
Bean and ham salad, 200 g	200 g	380	€2.33
Lentil curry with basmati rice, 300 g	300 g	378	€4.36
Cookie dessert, 130 g	130 g	377	€1.79
Turkey and zucchini cutlet, 240 g	240 g	372	€5.38
Tuna Ehomaki, 260 g	260 g	372	€3.99
Chicken and curry salad, 200 g	200 g	370	€3.24
Cabbage rolls, 400 g	400 g	368	€6.29
Broccoli purée soup with coconut, 400g	400 g	348	€4.59
Carrot-garlic salad, 200 g	200 g	348	€2.02
Moussaka with chicken Fitlap, 350 g	350 g	347	€3.89
One-pot stew with meat, 500 g	500 g	345	€4.26
Vitamin salad, 500 g	500 g	345	€2.99
Cabbage and minced meat stew with boiled potatoes, 350 g	350 g	343	€2.29
Pork tenderloin with cowboy potatoes and pepper sauce, 300 g	300 g	342	€5.49
Hot-smoked trout uramaki, 220 g	220 g	341	€6.99
Sushi salad with hot-smoked trout, 250 g	250 g	340	€5.59
Crème brûlée with passion fruit, 150 g	150 g	339	€2.09
California uramaki, 220 g	220 g	337	€5.99
Fried cabbage, 350 g	350 g	329	€3.09
Coleslaw salad, 200 g	200 g	328	€1.62
Caprese salad, 200 g	200 g	324	€4.79
Poke bowl with chicken, 250 g	250 g	320	€4.29
Chicken uramaki, 220 g	220 g	315	€5.19
Cream sauce, 280 g	280 g	308	€2.99
Carrot puree soup with ginger, 350 g	350 g	298	€3.69
Caesar salad with hot smoked trout, 170 g	170 g	291	€4.99
Deviled eggs, 165 g	165 g	290	€3.19
Chicken salad with sun-dried tomatoes, 250 g	250 g	290	€3.79
Oven-roasted vegetables, 300 g	300 g	285	€3.99
Pea soup with country smoked ham, 400g	400 g	284	€3.29
Homemade beet and herring salad, 200 g	200 g	282	€1.59
Jubilee pate, 150 g	150 g	281	€1.69
Coffee cream dessert, 130 g	130 g	280	€1.49
Potato and chicken salad, 200 g	200 g	276	€1.99
Cream cheese spread with roe, 130 g	130 g	270	€3.59
Beetroot-meat salad, 200 g	200 g	270	€2.53
Caesar salad with chicken, 210 g	210 g	269	€3.49
Solyanka soup, 400g	400 g	268	€3.19
Salted trout and egg sandwich, 100g	100 g	262	€2.69
Kama mousse with rhubarb sauce, 130g	130 g	261	€1.69
Fair sushi salad, 170 g	170 g	260	€2.49
Cowboy potatoes, 250 g	250 g	260	€1.99
Homemade potato salad, 200 g	200 g	260	€2.33
Chicken liver pate with lactose-free butter, 150 g	150 g	255	€1.79
Cocoa pudding with cherry sauce, 160 g	160 g	254	€1.19
Potato and ham salad, 200 g	200 g	254	€1.92
Poke bowl with trout, 250 g	250 g	253	€4.49
Whole grain oatmeal lactose-free, 250 g	250 g	253	€2.19
Mulgi sauerkraut with pork, 350 g	350 g	252	€2.59
Whipped curd cream with strawberry sauce, 120 g	120 g	246	€1.59
Poke bowl with tuna, 250 g	250 g	245	€4.19
Coleslaw salad Hellmann’s, 200 g	200 g	242	€1.69
Classic potato salad Hellmann’s, 180 g	180 g	241	€1.99
Cream of chicken soup, 400 g	400 g	240	€3.89
Lentil and chicken salad with honey-mustard sauce, 250 g	250 g	233	€5.29
Caramel pudding with lingonberry sauce, 160 g	160 g	232	€1.45
Quinoa and chicken salad with herb-sour cream dressing, 250 g	250 g	230	€4.39
Semolina mousse, 200 g	200 g	230	€0.99
Ham and cheese sandwich, 110g	110 g	227	€2.19
Meatball soup, 400 g	400 g	224	€3.29
Chicken wok with cauliflower rice, 350 g	350 g	221	€4.79
Protein ricotta cream, 120 g	120 g	218	€1.69
Pumpkin puree soup with chickpeas, 400g	400 g	216	€4.19
Vinaigrette salad, 200 g	200 g	214	€1.82
Whipped curd cream with sea buckthorn, 120 g	120 g	214	€1.49
Borsch with pork and sauerkraut, 400g	400 g	212	€3.19
Tom Yum soup, 350 g	350 g	210	€3.29
Fair caramel pudding, 150 g	150 g	207	€0.79
Chicken fillet sandwich, 100 g	100 g	206	€2.99
Curd and strawberry jelly, 160 g	160 g	198	€1.59
Fair chocolate pudding, 150 g	150 g	194	€0.79
Chicken soup with noodles, 400g	400 g	192	€2.49
Fresh cabbage soup, 400 g	400 g	188	€2.79
Bread soup with whipped cream, 140 g	140 g	185	€1.09
Korean beetroot salad, 200 g	200 g	184	€1.69
Rassolnik with turkey meat, 400 g	400 g	184	€3.45
Cabbage and carrot salad, 200 g	200 g	164	€1.41
Raspberry jelly, 160 g	160 g	158	€1.65
Summer berry jelly, 120 g	120 g	157	€0.95
Trout soup, 350 g	350 g	154	€3.89
Sauerkraut soup with country smoked ham, 400g	400 g	152	€3.39
Red wine sauce, 230 g	230 g	147	€3.89
Wild mushroom salad, 130g	130 g	147	€2.39
Mango treat with chia seeds Fitlap, 130g	130 g	143	€1.69
Blueberry dessert, 150 g	150 g	141	€0.95
Vitamin salad, 200 g	200 g	138	€1.98
Green beans with garlic, 200 g	200 g	134	€1.99
Fair dessert kefir-berry jelly, 150 g	150 g	126	€0.59
Kama kefir jelly, 130 g	130 g	113	€0.75
Ratatouille, 300 g	300 g	105	€2.99
Currant jelly, 140 g	140 g	92	€0.89

Source: Selveri Köök (Eesti) published nutrition · checked 2026-10-13

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