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Buckwheat porridge with sun-dried tomatoes and capers (T)
Buckwheat porridge with sun-dried tomatoes and capers (T) at Reval Cafe Rocca Al Mare has 520 kcal per stated portion on the Estonian menu.
Restaurant website: revalcafe.ee
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 520 kcal | 149 |
| Protein | 14.0 g | 4.0 |
| Carbohydrate | 50.0 g | 14.3 |
| of which sugars | not published | — |
| Fat | 30.0 g | 8.6 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. This is not medical advice.
The current price is the only one we have ever read for this dish, first seen on 2026-10-03.
Unit price: €2.54 / 100 g (our stored portion, not printed on the menu)
Compare “Buckwheat porridge with sun-dried tomatoes and capers (T)” across every menu that prints it
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Reval Cafe Rocca Al Mare published nutrition · checked 2026-10-13