Estonian restaurant prices › 407
407
407 at Restoran Lak has 512 kcal per stated portion on the Estonian menu.
Restaurant website: restoranlak.ee
512kcal
400 gportion
€7.00Price
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 512 kcal | 128 |
| Protein | 14.8 g | 3.7 |
| Carbohydrate | 66.8 g | 16.7 |
| of which sugars | not published | — |
| Fat | 19.6 g | 4.9 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
The current price is the only one we have ever read for this dish, first seen on 2026-11-05.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Restoran Lak published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.