Estonian restaurant prices › lohe-ingveri-onigiri
Salmon-ginger onigiri
Salmon-ginger onigiri at Poke Bowl Parnu has 310 kcal per stated portion on the Estonian menu.
Restaurant website: www.pokebowl.ee
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 310 kcal | 207 |
| Protein | 14.0 g | 9.3 |
| Carbohydrate | 36.0 g | 24.0 |
| of which sugars | not published | — |
| Fat | 12.0 g | 8.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
What this dish has cost
| Read on | Change |
|---|---|
| 2026-10-31 | €3.70 → €3.60 ↓ 2.7 % |
| 2026-10-30 | €3.60 → €3.70 ↑ 2.8 % |
Unit price: €2.40 / 100 g (our stored portion, not printed on the menu)
Compare “Salmon-ginger onigiri” across every menu that prints it
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Poke Bowl Parnu published nutrition · checked 2026-10-13
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