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TEISIPÄEV - Teriyaki riceikauss korea tempeh'ga

TEISIPÄEV - Teriyaki riceikauss korea tempeh'ga at Poke Bowl Mustame Keskus has 145 kcal per stated portion on the Estonian menu.

Poke Bowl Mustame Keskus

Restaurant website: www.pokebowl.ee

145kcal
100 gportion
€7.90Price
Per portionPer 100 g
Energy145 kcal145
Protein3.8 g3.8
Carbohydrate16.0 g16.0
of which sugarsnot published—
Fat6.8 g6.8
of which saturatesnot published—
Fibrenot published—
Saltnot published—

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. This is not medical advice.

The current price is the only one we have ever read for this dish, first seen on 2026-11-05.

Unit price: €7.90 / 100 g (our stored portion, not printed on the menu)

Compare “TEISIPÄEV - Teriyaki riceikauss korea tempeh'ga” across every menu that prints it

Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.

Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.

Source: Poke Bowl Mustame Keskus published nutrition · checked 2026-10-13

All Poke Bowl Mustame Keskus items