Estonian restaurant prices › teriyaki-riisikauss-korea-tempeh-ga
Teriyaki rice bowl with Korean tempeh
Teriyaki rice bowl with Korean tempeh at Pok Bowl Keila has 590 kcal per stated portion on the Estonian menu.
Restaurant website: www.pokebowl.ee
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 590 kcal | 123 |
| Protein | 30.0 g | 6.3 |
| Carbohydrate | 75.0 g | 15.6 |
| of which sugars | not published | — |
| Fat | 18.0 g | 3.8 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
What this dish has cost
| Read on | Change |
|---|---|
| 2026-10-30 | €10.10 → €10.45 ↑ 3.5 % |
Unit price: €2.18 / 100 g (our stored portion, not printed on the menu)
Compare “Teriyaki rice bowl with Korean tempeh” across every menu that prints it
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Pok Bowl Keila published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.