Estonian restaurant prices › manami-maki
Manami maki
Manami maki at Monk T1 has 142 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 142 kcal | 142 |
| Protein | 6.2 g | 6.2 |
| Carbohydrate | 22.6 g | 22.6 |
| of which sugars | not published | — |
| Fat | 2.6 g | 2.6 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
What this dish has cost
| Read on | Change |
|---|---|
| 2026-11-06 | €10.20 → €9.90 ↓ 2.9 % |
Unit price: €9.90 / 100 g (our stored portion, not printed on the menu)
Compare “Manami maki” across every menu that prints it
Same dish elsewhere
| Chain | Price |
|---|---|
| Monk Vironia | €9.90 |
| Monk Jhvi | €9.90 |
| Monk Keila Keskus | €9.90 |
| Monk Kuressaare | €10.90 |
| Monk Tartu | €10.90 |
| Monk Viljandi | €10.90 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Monk T1 published nutrition · checked 2026-10-13
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