Estonian restaurant prices › 90-yellow-dal-l
90. Yellow Dal (L) 🌶
90. Yellow Dal (L) 🌶 at Chakra has 400 kcal per stated portion on the Estonian menu.
Restaurant website: www.chakra.ee
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 400 kcal | 114 |
| Protein | 18.0 g | 5.1 |
| Carbohydrate | 48.0 g | 13.7 |
| of which sugars | not published | — |
| Fat | 14.0 g | 4.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
What this dish has cost
| Read on | Change |
|---|---|
| 2026-10-30 | €13.20 → €13.40 ↑ 1.5 % |
| 2026-10-30 | €13.40 → €13.20 ↓ 1.5 % |
Unit price: €3.83 / 100 g (our stored portion, not printed on the menu)
Compare “90. Yellow Dal (L) 🌶” across every menu that prints it
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Chakra published nutrition · checked 2026-10-13
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