Igaunijas restorānu cenas › 201-fitlap-poke-bowl
201. Fitlap poke bowl.
201. Fitlap poke bowl. at Amijami Poke Kristiine has 490 kcal per stated portion on the Estonian menu.
Restaurant website: www.amijami.ee
| Vienā porcijā | Uz 100 g | |
|---|---|---|
| Enerģija | 490 kcal | 123 |
| Olbaltumviela | 25.0 g | 6.3 |
| Ogļhidrāti | 54.0 g | 13.5 |
| tostarp cukuri | nav publicēts | — |
| Tauki | 20.0 g | 5.0 |
| tostarp piesātinātās | nav publicēts | — |
| Šķiedrvielas | nav publicēts | — |
| Sāls | nav publicēts | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
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Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Avots: Amijami Poke Kristiine publicētā uzturvērtība · pārbaudīts 2026-10-13
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